Mental Focus Better Sleep

Community forum to empower better mental health with soothing music and binaural beats.

Studies have shown binaural beats to have the following benefits:
* reduce anxiety
* increase focus and concentration
* lower stress
* increase relaxation
* foster positive moods
* promote creativity
* help manage pain

We are on a mission to empower better mental health through our Entrain app. Our features are community-driven, so join us and help us to make it better.

​

Entrain is an app that combines binaural beats, soothing music, and biofeedback to help you relieve stress and anxiety, improve focus and productivity, better your sleep, or reduce pain and tension.