Daily suggestion:
Sound Track: Muscle Relaxation - Slow your heart rate and increase blood flow to activate the body’s natural healing abilities.
Beat Frequency (Wave): Delta 4 Hz
Base Frequency: 100 Hz
Time: 15 Minutes
Download the app from the app stores. 😀
iOS - https://lnkd.in/eNe45dF
Android - https://lnkd.in/es32ikg
#relaxation #delta #meditation #healing #binauralbeats #soothingmusic #entrain
